It is time once again for one of my favourite projects of the PFC program; client/trainer relationships. I was paired with SS this time around. I was quite pleased with this pairing as SS and I have become friends since joining this course in September 2011. Not only have we become friends but we also have learned what fuels one another. This knowledge had already helped us achieve some personal bests before we officially began working with each other. I knew what to expect from SS, he is someone who expects a lot from himself and once you get to know him you quickly learn he can deliver. One of the goals SS wanted me to help him with was dumbbell chest pressing 60 lbs for 8 reps. Not only has he achieved this goal, he has moved up to 70 lbs and is currently completing 2 sets of 10. SS is willing to put in the work to better himself and it is quite apparent.
We have entered our last month of the program, and I must say it is bitter sweet. I am going to be sad to move on as the class is so close knit and I have met some great people while in this program. At the same time though it is an amazing feeling to look back and see where I started and where I am now. I have learned so much and am ready to extend my knowledge to anyone interested in achieving a balanced life. I can assure you this month is going to be one of great results for both SS and I. I'm ready to give all I have to better myself and help my client achieve his goals. Let's do this!
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